Ajax said: Hi ZaZ, I have a question about the training schedules.
How should we use:
* Growth 1 / Growth 2 * Rebalance 1 / Rebalance 2
depending on the number of matches per week?
For example:
* 0 match in the week * 1 match in the week * 2 matches in the week
Which schedule should we use in each situation? And should we alternate between 1 and 2 every week?
Thanks 🙂 Expand
The numbers 1 and 2 are reference for the number of matches in the week (that means you use 1 when you have 1 match, and 2 when you have two matches). If you have a week with zero matches, you can either book a friendly match to keep match sharpness, or if you want to rest your players you can just use either Growth or Rebalance 1, and fill up empty days with one session of Recovery (to avoid drop in match sharpness).
I will rename them to "Growth - 1 Match" and "Growth - 2 Matches" to avoid confusion.
ZaZ said: The numbers 1 and 2 are reference for the number of matches in the week (that means you use 1 when you have 1 match, and 2 when you have two matches). If you have a week with zero matches, you can either book a friendly match to keep match sharpness, or if you want to rest your players you can just use either Growth or Rebalance 1, and fill up empty days with one session of Recovery (to avoid drop in match sharpness).
I will rename them to "Growth - 1 Match" and "Growth - 2 Matches" to avoid confusion. Expand
You can also use Growth 2 in weeks with two matches. My recommendation is 3 Growths for 1 Rebalance, and I gave versions for one and two matches to make it easier to set up under any condition. If you have a week too busy (like three matches), you can move Rebalance to that week since it is easier to fit with super-rest after the matches.
Hi ZaZ,
I have a question about the training schedules.
How should we use:
* Growth 1 / Growth 2
* Rebalance 1 / Rebalance 2
depending on the number of matches per week?
For example:
* 0 match in the week
* 1 match in the week
* 2 matches in the week
Which schedule should we use in each situation?
And should we alternate between 1 and 2 every week?
Thanks 🙂
Ajax said: Hi ZaZ,
I have a question about the training schedules.
How should we use:
* Growth 1 / Growth 2
* Rebalance 1 / Rebalance 2
depending on the number of matches per week?
For example:
* 0 match in the week
* 1 match in the week
* 2 matches in the week
Which schedule should we use in each situation?
And should we alternate between 1 and 2 every week?
Thanks 🙂
The numbers 1 and 2 are reference for the number of matches in the week (that means you use 1 when you have 1 match, and 2 when you have two matches). If you have a week with zero matches, you can either book a friendly match to keep match sharpness, or if you want to rest your players you can just use either Growth or Rebalance 1, and fill up empty days with one session of Recovery (to avoid drop in match sharpness).
I will rename them to "Growth - 1 Match" and "Growth - 2 Matches" to avoid confusion.
ZaZ said: The numbers 1 and 2 are reference for the number of matches in the week (that means you use 1 when you have 1 match, and 2 when you have two matches). If you have a week with zero matches, you can either book a friendly match to keep match sharpness, or if you want to rest your players you can just use either Growth or Rebalance 1, and fill up empty days with one session of Recovery (to avoid drop in match sharpness).
I will rename them to "Growth - 1 Match" and "Growth - 2 Matches" to avoid confusion.
0 match
Growth 1
1 match
Growth 1
2 matchs
Rebalance 2 ??
Ajax said: 0 match
Growth 1
1 match
Growth 1
2 matchs
Rebalance 2 ??
You can also use Growth 2 in weeks with two matches. My recommendation is 3 Growths for 1 Rebalance, and I gave versions for one and two matches to make it easier to set up under any condition. If you have a week too busy (like three matches), you can move Rebalance to that week since it is easier to fit with super-rest after the matches.
Hey Zaz, I just wanted to say a huge thank you for everything you do for this community. It's so great to have you here
Hi. Files with training schedules is not working
tzahy said: Hey Zaz, I just wanted to say a huge thank you for everything you do for this community. It's so great to have you here
Thank you! The community here is pretty friendly, so all I do is answer what people ask.
danielos2344 said: Hi. Files with training schedules is not working
Ohh, it might be the special characters. I will remove the parenthesis and reupload. Thank you for letting me know!
P.S.: Done!