MrSphinx
Bafici said: Just use this one.

[Quickness]+[Match Practice]+[Attacking]+[Recovery]x7+[Double Intensity]+[Addtional Focus Quickness]


can you send this in a screenshot form, please?
Lapidus said: Hi, if you aren't sure what training to use then just use the default "Balanced" training, you can't go wrong with it.

A screenshot of these, for example. I am unclear which training to do on which day
I am new to FM - can someone please post a screenshot of some of the best training schedules? I am having a tough time reading the Excel files and incorporating them into training schedule