GK
DL Tackle Harder + Cross from deep + Stay wider
DR Tackle Harder + Cross from deep + Sit Narrower
DCL Tackle Harder
DCR Tackle Harder
DC Tackle Harder
CML Move into channels
CMR
AML Stay wider + Cut inside
AMR Stay wider + Cut inside
AMC

I downloaded it again to be sure and this is what I get

GK Tackle Harder
DL Tackle Harder + Cross from deep + Stay wider
DR Tackle Harder + Cross from deep + Stay wider
DCL Tackle Harder
DCR Tackle Harder
DC
CM Make  more runs
CM Make  more runs
AML Stay wider + Cut inside
AMR Stay wider + Cut inside
STC Tackle Harder + More press

He did test it in this thread, end of the first post, the screenshot shows how it impacts dribble, anticipation and concentration:
https://community.sports-interactive.com/forums/topic/598916-fm26-comprehensive-bug-missing-features-uiux-issues-megalist-updated/

What are the corresponding color icons of condition, sharpness and fatigue levels ?

Already said in SI forum post, but it is important to change mentality with context, balanced or even defensive can be really good even against team that plays counter.