Mick1
Pumpkin said: This is what I personally use it's a mixture of ZaZ's training which is based of Evidence Based FMs research on what sessions maximise growth and uses this https://fm-arena.com/thread/3638-training-system-bug/ so I can use as many match practices as possible, also keep in mind I also follows ZaZ's advice on the rest setup

Thank you Pumpkin, I'm going to test your schedule, see how they react.
Is ZaZ training the most effective? I'm having a few consecutive injuries :cry: