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juliius said: Basically this is the schedule i plug in every week:


And set the intensity like this:


And then additional focus set as quickness


with this, theres zero set piece training. Does it matter?
Dukkai said: I've been following this thread for a while now and I like the results I'm getting with my youngsters so far.

One question, though - Once they turn 18-19, is it better for their development to loan them out (where they will have a "non-optimal" training plan but first-team experience) or keep them in the club on one of these plans but with little to none first team experience?


can i get the schedules you use please, for both one and two matches
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can someone help me with a training schedule for 1 and 2 matches please
very nice tactcis.. have you tried with attacking mentality?
toiletfootball said: Here is the schedule I've been using. It's not my work but based on the findings of @harvestgreen22 @GeorgeFloydOverdosed and many other helpful users. I recommend you read the excellent training threads on this forum if you wish to investigate in more detail. As @tam1236 and others have said this might not be the best schedule, however, it  has worked reasonably well in my save with players developing decently particularly in acceleration and pace. So, if you just want a 'plug and play' and not go into too much depth this may work for you. By the way, the set piece routines addition is my own personal preference because I like to focus on it, so feel free to remove it if you wish.

what bout for two match days?
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ZaZ said: I am not the author of this topic, so they would probably be better to answer. What I do when I have a schedule with 6x attacking sessions is to divide 2x attacking on monday, 2x on tuesday, 2x on friday, so it has one full day of training on wednesday, thursday and sunday. That allows to fit a second match on wednesday, and to have full rest day after each of those matches.

About injuries, the most important factor in my experience is to have fully rested players before they start training again. That's why I use "no pitch or gym training" below full condition, but the recommended by the authors for optimal growth is to train starting with 80% condition.


do you still use your re balance and growth training ?
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