Kriek
Once its loaded you can find the program under Custom Schedules
Tapeworm said: Could a kind and helpful person create a file of training programme number 113 and attach it for idiots like me who can't create a training schedule?

Here you are
113.fmf
Downloaded : 225 times
Uploaded : Feb 4, 2026
dor said: Training plan 156 is a really good plan.
You don't have to set up players in an offensive or defensive group separately.
The only downside is that the increase in dribbling ability is small.


Do you have a better advice?
I can't maintain a good match sharpness with trainings with too much rest, like 506 (Growth from ZaZ if I'm not mistaken).
I find 156 interesting, with a good score, a decent use of CA and big gain in pace & acceleration.
What are the "con" of this training?
Should I put all my player in the attacking unit for this one, I can't find the information again