Kriek
juliius said: i've placed in the 1st and 2nd slot because it just gets moved up to 2nd and 3rd slot if there is travel after a game wednesday. If you place them in the 2nd and 3rd slot and have rest in the 1st slot, the rest will be moved to second and the 2nd training will be moved to 3rd.
If your training looks like this:
And you then have travel on wednesday this will happen

It's part of why i've basically come to the conclusion that any schedule i use will at most have 4 training sessions. Since i can guarantee superrest monday, and know all sessions will not be moved around because of some matchscheduling

The schedule is number 331


That's smart, I have multiple planning depending on the match day :D
I will try your methodology and use one planning, thanks
Is it better to spread the sessions out over the week or to do everything in one block before a match to improve physical fitness?
It is also for the first team
leroysane43 said: Hello sir.Could you please send me the download file for training plan 243?
Here it is
243.fmf
Downloaded : 133 times
Uploaded : 28 days, 14 hours ago
Rain said: Yeah no idea I load it like that and it always continues to show the "new schedule" with all rest

I have the same, but if I look again under Custom schedules it is there
Once its loaded you can find the program under Custom Schedules
Tapeworm said: Could a kind and helpful person create a file of training programme number 113 and attach it for idiots like me who can't create a training schedule?

Here you are
113.fmf
Downloaded : 147 times
Uploaded : Feb 4, 2026
dor said: Training plan 156 is a really good plan.
You don't have to set up players in an offensive or defensive group separately.
The only downside is that the increase in dribbling ability is small.


Do you have a better advice?
I can't maintain a good match sharpness with trainings with too much rest, like 506 (Growth from ZaZ if I'm not mistaken).
I find 156 interesting, with a good score, a decent use of CA and big gain in pace & acceleration.
What are the "con" of this training?
Should I put all my player in the attacking unit for this one, I can't find the information again